
Mindful Minimalism: How to Declutter Your Life and Mind for a Fresh Start
Mindful minimalism encourages clear mental and physical spaces by intentionally decluttering what doesn't matter. It's about simplifying life to increase joy and reduce stress. Starting with small steps, like a 10-minute declutter, creating a capsule wardrobe, and managing digital spaces can lead to greater mental clarity and newfound time for meaningful pursuits.