General - Voguegenics: Where Style, Sass, and Life Hacks Collide

Weight Training To Lose Weight

Weight gain is a lot easier as you grow older particularly as the motivation to exercise also wanes, but you...

It is now known that stress can actually keep you from losing weight. Stress can cause your body to secrete...

I am going to ask you something very weird right now. First of all, I want you to listen to...

Why should anyone have goals anyway, I sometimes hear people ask. Well there are quite a few reasons, but to...

Pain may sometimes be the reason why people change. Getting flunked grades make us realize that we need to study....

Herbal dietary supplements often contain more than one herbal ingredient meant to enhance your everyday diet. Some ingredients are vitamins,...

You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books...

Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report...

Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of...

When warm weather arrives, it’s only natural to want to get out and enjoy the sun’s glorious rays. But as...