Ten Steps to Achieving your Personal Goals
Why should anyone have goals anyway, I sometimes hear people ask. Well there are quite a few reasons, but to put it in a nutshell, goal setting really does help you to plan and when you have a plan you…
Motivation, The Heart Of Self Improvement
Pain may sometimes be the reason why people change. Getting flunked grades make us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to…
Herbal Dietary Supplements and Their Benefits
Herbal dietary supplements often contain more than one herbal ingredient meant to enhance your everyday diet. Some ingredients are vitamins, minerals, amino acids, and other dietary substances. Their herbal dietary supplements are not intended to treat or cure various diseases,…
Energy Healing 101: Pranic, Tantric, and Reiki
You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind…
A Beginners Guide to Meditation
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life.Meditation is most commonly associated with monks,…
Have You Heard About Aloe Vera Juice?
Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of years and is still present in varieties of medicines today. It is used predominantly as an herbal remedy for the…
Makeup Tips for Brown Eyes
Brown eyes come in many different shades so let’s look at a kaleidoscope of colors to help us to enhance eye color. Colors opposite each other will be complementary, so will work to brighten each other up. For example: Red…
Long Hair – How To Keep It Versatile and Ever-Changing
The long hair style is hot, and that is why many women prefer to wear lengthy, free-flowing tresses rather than the popular short styles of the day. But long hair can also become boring. In fact, boredom is the number…
How To Give A Fantastic Full Body Massage
Here’s some tips on how to give a great, full body massage:Turn off the computer, take the phone off the hook and dim the lights. Spark up some scented candles and turn on a little soft music. Grab a couple…