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Category: Health
A Beginners Guide to Meditation
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don’t have to be a monk or… Read more
Have You Heard About Aloe Vera Juice?
Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of years and is still present in varieties of medicines today. It is used predominantly as an herbal remedy for the skin, digestion, the reproductive system and detox. A gel or pulp can be extracted from… Read more
Summer Skin Care Tips For Radiant Skin
When warm weather arrives, it’s only natural to want to get out and enjoy the sun’s glorious rays. But as much as we love the look of sun-kissed skin, it’s also important to protect your skin to keep it looking healthy and youthful. Take into consideration the following skin care tips and you will be… Read more
Makeup Tips for Brown Eyes
Brown eyes come in many different shades so let’s look at a kaleidoscope of colors to help us to enhance eye color. Colors opposite each other will be complementary, so will work to brighten each other up. For example: Red and green, orange and blue, purple and yellow. Depending on the shade of brown your… Read more
Long Hair – How To Keep It Versatile and Ever-Changing
The long hair style is hot, and that is why many women prefer to wear lengthy, free-flowing tresses rather than the popular short styles of the day. But long hair can also become boring. In fact, boredom is the number one reason why women get tired of their long hair style and choose to try… Read more
How To Give A Fantastic Full Body Massage
Here’s some tips on how to give a great, full body massage: Turn off the computer, take the phone off the hook and dim the lights. Spark up some scented candles and turn on a little soft music. Grab a couple of sheets or soft towels – one for your work space and one to… Read more
How To Use Color Correction Techniques Like The Pros
Almost everyone has a home color disaster or two lurking somewhere in their past. While color disasters are correctable and not the end of the world by any means, many people only cause more problems when they try to correct their color. Then, with a ball cap in place and tears in their eyes, they… Read more
How To Do Body Wrap At-Home
The body wrap is a beauty treatment that helps you tone up and tighten your body, improve your body circulation and detoxify your body. There are many spas that offer different types of body wraps like chocolate, aloe Vera, seaweed body wrap, etc. Body wraps basically work in two stages through absorption and squeezing. By… Read more
How To Avoid The Three Most Common Mistakes With SkinCare
Our skin is our largest organ. It’s living and breathing and it protects your internal organs from the invasive and dangerous elements of life: viruses, bacteria, pollutants, and harsh weather, including the sun. Many people don’t understand or fully appreciate the role that our skin plays on our overall health and well being. Most of… Read more
How To Add Special Touches To Updos
You can create a different and exciting new updo for each and every formal occasion even if you only know how to do one type of formal hairstyle. Here are a few ideas on how to spice up a simple updo: In addition to these ideas, there are many more that you can experiment with.… Read more
