Category Self Care

Self-care isn’t selfish—it’s Voguegenics. From rituals to reset your energy to daily tips that transform your mindset, this is your glow-up HQ.

🪞Mirror Work Detox: Breaking the Loop of Self-Criticism and Reclaiming Your Reflection

A person gazes seriously at their own reflection in a warm-lit mirror, the text overlay reading “Mirror Work Detox: Heal How You See Yourself” and Voguegenics.com in the corner.

The content discusses the emotional struggle with self-image reflected in mirrors, urging a shift from self-criticism to self-acceptance. It encourages readers to reclaim their reflections through mirror work, transforming it into a sacred practice of self-affirmation and healing. The journey emphasized is about recognizing worth beyond appearance.

The One Thing That Matters Most in a Friend (Spoiler: It’s Not Just Loyalty)

Two young women in matching pink shirts sit casually, one adjusting the other's glasses, symbolizing close friendship and emotional support.

Dorey emphasizes that the most valued quality in a friend is emotional availability, rather than traits like loyalty or honesty. This quality involves being present and supportive, especially during difficult times, without trying to "fix" things. Ultimately, emotionally available friends provide essential understanding and companionship, making them invaluable in times of need.

Lesson 7: When Starting Over Feels Like Giving Up

A blank notebook and broken pencil surrounded by crumpled paper on the ground, with text that reads “Lesson 7: When Starting Over Feels Like Giving Up.”

Starting over may feel daunting and resemble failure, but it is actually a continuation of your journey shaped by experience, wisdom, and resilience. You are not beginning from scratch; instead, you are embarking on a new chapter. Reflect on what you carry forward as your story unfolds on your terms.

You’re Not Falling Apart. You’re Just Out of Buffering Space.

Red-haired woman gently holding a small candle near her face, eyes closed in a moment of calm; overlaid text reads: “You’re Not Falling Apart. You’re Just Out of Buffering Space.” with Voguegenics.com branding

The post highlights the limits of emotional capacity, comparing mental overload to a computer glitching. It emphasizes the need for brief moments of peace in a hectic world where constant demands can overwhelm us. Dorey encourages small resets and self-care practices like breathing and disconnecting to regain balance.

Confessions of a Voguegenics Devotee: What I Practice Religiously (Spoiler: It’s Not What You Think)

Woman with red hair reclining on rugged rocks, wearing dark clothing and celestial-inspired makeup

Dorey humorously reflects on personal rituals rather than traditional religion, embracing what she calls the Voguegenics Way of Life™. This includes daily lattes, skincare, and quirky practices that promote self-care and inner peace. She emphasizes individuality over conversion while inviting others to join the Voguegenics community of personal style and wellness.

Lesson 6: When No One Sees How Hard You’re Trying

A large boulder balanced on a cliff, with a thought bubble reading “Lesson 6: When No One Sees How Hard You're Trying.” Voguegenics logo at bottom.

The content highlights the unrecognized efforts people put into maintaining their lives, emphasizing the invisible struggles that often go unnoticed. It calls for self-recognition and appreciation for the quiet strength involved in everyday tasks, encouraging individuals to acknowledge their worth and the importance of their silent perseverance.

Cold-Proof Your Glow: Skincare Rituals That Thrive in Cold Places Like Greenland, Antarctica, and Your Frozen Office Cubicle

Close-up of a human eye with icy snowflakes on the eyelashes, illustrating extreme cold exposure—ideal for highlighting the need for winter skincare rituals.

Cold climates can severely damage the skin due to low humidity, wind, and indoor heating, leading to dryness and irritation. A solid skincare routine is essential, emphasizing gentle cleansing, layering products, and barrier repair. Remember to use SPF, even on cloudy days, to maintain skin health during harsh winter conditions.

The Moon and the Meltdown: Why Every Crisis Feels Bigger at Night

A red-haired woman sits on a bed in a dark, moody room, looking emotionally drained. The text overlay reads: "The Moon and the Meltdown: Why Every Crisis Feels Bigger at Night."

The post explores how emotions are intensified by the moon's phases, particularly at night. During the full moon, feelings peak, leading to existential crises, while the new moon brings subtle unrest. The author emphasizes the importance of acknowledging these feelings, suggesting rituals to cope and encouraging readers to track their emotional responses to lunar cycles.

Lesson 5: When Life Keeps Breaking Your Heart

A person holds two halves of a broken paper heart—one jagged and one cracked like stained glass. Text reads: “Lesson 5: When Life Keeps Breaking Your Heart.”

Life can overwhelm us with multiple hardships—diagnoses, breakups, and losses—leaving no time to recover. In these moments, endurance is key; acknowledging pain doesn’t signify weakness. Today’s reflection encourages honoring emotional struggles without apology, prompting introspection on longstanding hurt and its needs, while offering tools for healing and support.

Aura Combing: The Ritual That Clears Other People’s Energy From Your Field

A close-up of a hand with manicured nails touching a wide-toothed comb on soft fabric, with overlay text that reads: “Feeling off after being around too many people?” Voguegenics.com watermark in the corner.

Aura combing is a practice for releasing unwanted energies from your aura, helping reset your energetic field. It's particularly beneficial for empathic or sensitive individuals who absorb others' emotions. Through grounding, intention setting, and a dedicated comb, this ritual facilitates energetic hygiene and personal space reclamation. It's a simple, empowering process.

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