The Most Fun Way to Exercise (That Doesn’t Involve Crying in a Pilates Class)

Daily writing prompt

What’s the most fun way to exercise?

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Somewhere between buying that neon yoga mat and realizing you’ve used it exclusively as a doorstop for six months, you probably asked yourself: Is there a fun way to exercise, or is this all a government conspiracy designed to sell spandex?

I’m here to tell you: yes, there is a fun way. And no, it’s not CrossFit—unless your idea of fun is being yelled at by a protein shake with arms.

Let me introduce you to The Most Fun Way to Exercise: Interpretive Dance Cardio While Avoiding Your Responsibilities™.

That’s right. Strap on your earbuds, hit shuffle on your “2000s Guilty Pleasures” playlist, and prepare to burn calories like you’re being chased by your unpaid bills. This is less “workout routine” and more “Broadway audition in your living room at 10:47 PM because the laundry overwhelmed you emotionally.”

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Picture it:

• You’re leaping over laundry piles like you’re in Swan Lake: Domestic Chaos Edition.
• You’re doing dramatic arm sweeps à la Beyoncé while stirring your oat milk latte.
• You’re lunging to reach your charger before your phone dies mid-TikTok dance tutorial you have no intention of mastering.

And guess what? That’s cardio. That’s joy. That’s endorphins dressed in glitter.

If you’re more of a “structured chaos” person, try Wii Zumba, Just Dance, or the holy grail of accidental core strength: chasing your dog in socks on hardwood floors. You’ve never planked harder than when you’re trying not to die in the name of slipper-fetching.

For those with children, there’s always the Olympic sport of stepping on a Lego and not swearing out loud—a full-body isometric exercise in restraint and calf strength. Bonus points if you do it while holding a laundry basket.

And if all else fails? Channel your inner toddler and just vibe. Wiggle, twist, floss (the dance, not the dental hygiene), and occasionally somersault into the couch cushions. This is your circus, and those are your flying trapeze pants.

Fun exercise isn’t about reps—it’s about ridiculousness.

So go ahead. Dance like nobody’s watching. Unless your neighbor is. In which case, invite them over. Misery loves company, but cardio? Cardio loves choreography.

Dorey Duncan Scott Senior Litigation Paralegal

Hi! I’m Dorey Duncan Scott, a mother of three, wife and fashion entrepreneur. I started my career in fashion back in the early 90’s when I did print, still and runway modeling. I studied Fashion Merchandising, Music Business and Marketing, while also obtaining certificates in such industry-necessary areas such as make-up, styling and runway choreography. In addition, I had work as a spokesmodel for several brands, appearing in print and in person. As a former model, turned senior litigation paralegal, artist manager and on-air personality with a passion for fashion, beauty, and personal development, I bring a unique combination of style, strategic thinking, and legal expertise to my work. My years navigating the legal world have sharpened my attention to detail, while my experience and passion for fashion, beauty, and personal development drives my desire to help others feel empowered and help them in their journey toward self-empowerment. My experience in the fashion world has taught me the power of confidence. 

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