There’s no shortage of public figures I quietly side-eye while sipping my adaptogen-infused Lunar Glow Latte™. But the one I disagree with most? It’s not a person—it’s a persona.
You know them. The ones who wake up at 4 a.m., run six miles, meditate, cold plunge, and build a multimillion-dollar empire before you’ve even found your phone under your pillow. They’re on Instagram shouting things like “You have the same 24 hours as everyone else!” as if we’re all just one skipped latte away from launching a startup.
Honey. No.
I’m not interested in being lectured by someone whose biggest hardship is deciding between Aspen or Ibiza for their next “wellness reset.” I’m over the TED-Talk-on-a-treadmill types who act like burnout is just a branding issue. If I hear one more influencer say exhaustion is a mindset, I might spontaneously combust into glitter and sarcasm.
What I really disagree with is this glamorized grindset that’s been shrink-wrapped into a personality. These people talk about “doing the work” while outsourcing 90% of their life. Meanwhile, the rest of us are out here emotionally duct-taping ourselves together with caffeine and affirmations.
And don’t get me started on the gaslighting. If you’re tired, it’s because you’re not manifesting correctly. If your business isn’t booming, it’s because your vibe is off. If you’re struggling, it’s your fault for not buying their $497 course on morning routines.
Let me be crystal clear: burnout is not a vibe. It’s not a cute little aesthetic. It’s your body dragging you by the ponytail and whispering, “Sit. Down.”
So no, I won’t be grinding harder. I’ll be glowing smarter. I’ll be saying no without guilt, resting without explanation, and unlearning every ridiculous belief these hustle-preaching avatars tried to sell me.
If disagreeing with the Cult of Overachievers makes me unpopular, so be it. I’ll be over here, living my best non-toxic productivity life—powered by boundaries, not burnout.
I said what I said—and I said it with sparkles. ✨
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Yes! I couldn’t have said it any better. Your post brings up a painful memory of mine involving one of the Kardashians proclaiming how difficult being a single parent is for her. Um…yeah. I’m sure after a long day of watching your maid, cook, nanny, and personal assistant doing everything for her that then having to actually parent must be absolutely exhausting. LOL! My favorite thing that you said here was “I might spontaneously combust into glitter and sarcasm.” Genius! I’m so using that quote from now on!