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Discover how to get in great physical shape, boost work productivity, and increase happiness with a simple morning routine custom to you.
Learn to start each day with an energizing set of activities for your mind, body, and soul.
Develop your personalized routine that enhances your overall well-being and sets a positive momentum for your day, every day.
Dorey Duncan Scott
Author
Hi! I’m Dorey Duncan Scott, a mother of three, wife and fashion entrepreneur. I started my career in fashion back in the early 90’s when I did print, still and runway modeling. I studied Fashion Merchandising, Music Business and Marketing, while also obtaining certificates in such industry-necessary areas such as make-up, styling and runway choreography. In addition, I had work as a spokesmodel for several brands, appearing in print and in person. As a former model, turned senior litigation paralegal, artist manager and on-air personality with a passion for fashion, beauty, and personal development, I bring a unique combination of style, strategic thinking, and legal expertise to my work. My years navigating the legal world have sharpened my attention to detail, while my experience and passion for fashion, beauty, and personal development drives my desire to help others feel empowered and help them in their journey toward self-empowerment. My experience in the fashion world has taught me the power of confidence.
Energizing the Mind
Lesson 1 of 4 within section Energizing the Mind.
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The Power of a Morning Routine
Lesson 2 of 4 within section Energizing the Mind.
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Mindfulness and Meditation
Lesson 3 of 4 within section Energizing the Mind.
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Goal Setting and Daily Planning
Lesson 4 of 4 within section Energizing the Mind.
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Energizing the Body
Morning Exercise Routines
Lesson 1 of 3 within section Energizing the Body.
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Nutrition for Optimal Energy
Lesson 2 of 3 within section Energizing the Body.
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Hydration and Its Benefits
Lesson 3 of 3 within section Energizing the Body.
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Energizing the Soul
Lesson 1 of 3 within section Energizing the Soul.
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Personal Development and Learning
Lesson 2 of 3 within section Energizing the Soul.
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Creating Your Personalized Morning Routine
Lesson 3 of 3 within section Energizing the Soul.
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