Little Things That Are Keeping Me From Screaming (Barely)

There are days when you’re thriving.
There are days when you’re surviving.
And then there are days when the only thing between you and a full-blown breakdown is a perfectly timed compliment and a croissant.

This post is about those things.

Not the deep, meaningful, life-altering rituals (we love those too).
But the petty, glittery, ridiculous, or oddly specific things currently holding me together with the emotional equivalent of double-sided tape.

🕶️ Exhibit A: Sunglasses Indoors

Yes, I wore them.
No, I didn’t take them off.
If Beyoncé can do it on a yacht, I can do it at the gas station when my soul isn’t ready to make eye contact with reality.

💅 Exhibit B: Applying Lip Gloss with Main Character Energy

Do I need it? Yes.
Do I reapply it after emotionally turbulent text messages? Also yes.
It’s not just hydration—it’s resilience with a wand applicator.

💳 Exhibit C: Adding Items to My Cart and Then Not Buying Them

A psychological coping mechanism. A moodboard in motion.
It’s retail therapy, but make it recession-friendly.

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Lesson 6: When No One Sees How Hard You’re Trying

🕯️ Exhibit D: Lighting a Candle Like It’s a Personality Trait

Mood: “I can’t control my life but I can make this room smell like I have it together.”
Bonus points if it has a mysterious name like Library Dust or Moon-Fed Peony.

☕ Exhibit E: Romanticizing My Latte Like I’m in a Mont Blanc Commercial

Steam curls. Ceramic clinks. A sigh.
It’s not just caffeine—it’s cinema.
I may be crying inside, but externally? I’m thriving in sepia tones.

📝 Exhibit F: Making To-Do Lists That Say “Make To-Do List”

Because checking things off is satisfying, even if the only thing I accomplished was writing down the intention to accomplish.

🎭 Exhibit G: Saying “I’m Fine” in Four Languages and One Sarcastic Eye Roll

Fine. C’est la vie. Todo bien. It’s whatever.
I’m totally okay but if one more thing goes wrong, I will be performing interpretive dance in the grocery store.

👠 Exhibit H: Power Walking Like the Sidewalk Is a Runway

Walking to the mailbox? Strut.
Walking around the house barefoot? Glide.
Walking away from other people’s nonsense? Stomp in grace.

These little things might not save the world.

But today?
They saved me from snapping. And honestly? That’s enough.

What ridiculous little rituals are keeping you from launching into the stratosphere right now?

Share them. Or keep them secret and fabulous.
Either way—you’re doing amazing, sweetie.
And your lip gloss looks perfect.

Dorey Duncan Scott Senior Litigation Paralegal

Hi! I’m Dorey Duncan Scott, a mother of three, wife and fashion entrepreneur. I started my career in fashion back in the early 90’s when I did print, still and runway modeling. I studied Fashion Merchandising, Music Business and Marketing, while also obtaining certificates in such industry-necessary areas such as make-up, styling and runway choreography. In addition, I had work as a spokesmodel for several brands, appearing in print and in person. As a former model, turned senior litigation paralegal, artist manager and on-air personality with a passion for fashion, beauty, and personal development, I bring a unique combination of style, strategic thinking, and legal expertise to my work. My years navigating the legal world have sharpened my attention to detail, while my experience and passion for fashion, beauty, and personal development drives my desire to help others feel empowered and help them in their journey toward self-empowerment. My experience in the fashion world has taught me the power of confidence. 

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