Tag: benefits of journaling

Harvesting Your Growth: An In-Depth Guide to Fall Journaling for Reflection and Renewal

Dorey Duncan Scott

November 5, 2024

General, Health, Thoughts

As the leaves change and the air gets crisper, fall brings a sense of renewal that makes it the perfect season for reflection and personal growth. One of the best ways to tap into this season’s cozy, introspective energy? Fall journaling. Whether you’re a beginner or a journaling enthusiast, as we spoke about in my… Read more
Journaling 101: A Beginner’s Guide to Putting Pen to Paper

Dorey Duncan Scott

October 15, 2024

Career, Family, General, Health

Journaling serves as a therapeutic outlet for self-expression, stress relief, and personal discovery. It fosters emotional clarity while enhancing creativity. Getting started involves choosing a medium, establishing a routine, and utilizing prompts for inspiration. Ultimately, journaling is a private sanctuary for reflection, authenticity, and growth. Grab a pen and explore! Read more