(Spoiler: You’re not a monster. You’re just not available for nonsense anymore.)You know the feeling. You say yes when you meant no. You agree to help just one more time, even though your eye is twitching and your calendar has…
When Trust Is Shattered, the Ground Beneath You ShiftsBroken trust doesn’t whisper.It thunders.It flips your world like a table no one warned you was unstable. It turns your intuition into a battleground, your routines into landmines. The betrayal could come…
You’re smiling on the outside, but your chest is tight. You just agreed to something you didn’t want to do—again. You’ll lose sleep over it tonight, then show up anyway tomorrow, pretending everything’s fine.If you’ve ever said “yes” while screaming…
Daily writing promptHow often do you say “no” to things that would interfere with your goals?View all responsesNot nearly enough.There, I said it. Cue the slow clap and the internal guilt parade.Because here’s the truth: I used to be that…
Because the clutter in your head matters just as much as the clutter in your hallway closet.There’s something weirdly satisfying about spring cleaning.Like, yes—I will absolutely rearrange my spice rack, deep clean the junk drawer, and pretend I’m auditioning for…
Let’s Get Real About Self-CareYou ever look at the self-care aisle in a store and think, Wow, I must be doing life all wrong? Because according to them, self-care requires a $200 jade roller, a closet full of organic linen…
