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Tag: exercise
Finding Beauty
Beauty is not just physical, and it goes beyond makeup. Feeling beautiful is different from looking beautiful. Here I list out ten things I live by to find the beauty around me and feel my most beautiful self. Read more
Exercise and Your Complexion
It’s true–regular exercise nourishes the skin all over the body with fresh blood, nutrients and oxygen. At the same time, the increased blood flow and circulation that come with working out helps to draw toxins out of the body, improving the condition of all your vital organs, the epidermis included. Many people think that sweat… Read more
