The Art of Doing Less: What Could You Subtract to Add Joy?

Daily writing prompt

What could you do less of?

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Oh, the possibilities! Less doom-scrolling through social media while lying in bed like a human burrito? Less debating with your dog about whether they really need another treat? Less refreshing your email for that 20%-off coupon even though you’ve already decided not to buy anything?

And let’s not forget the classics: over-apologizing for things you didn’t do—like when someone bumps into you and you’re the one saying “Sorry!” Or spending half an hour debating whether to buy that perfect sweater, only to abandon your cart because commitment is hard.

But let’s be real, some things are sacred. Singing into your hairbrush while pretending you’re headlining Red Rocks Amphitheater? That stays. After all, the bathroom acoustics are next-level.

Then there’s the Aunt Linda situation. You know, the “quick” phone call that somehow spirals into a TED Talk about her latest crochet project or her deep dive into TikTok trends. Bless her heart, but maybe cutting back just a smidge could be life-changing.

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Here’s the thing: doing less isn’t about deprivation—it’s about liberation. What would you gain by subtracting just one thing? More time to read that book you’ve been neglecting? More energy for things that actually light you up? More inner peace because you’ve finally mastered the art of saying “no” to things that make you want to roll your eyes so hard they get stuck?

It’s not about perfection. Maybe today it’s just skipping one episode in the binge-watch lineup to squeeze in some extra “me time.” Or maybe it’s letting the dishes chill for a bit while you savor a latte and remind yourself that life is about balance—not spotless countertops.

Now it’s your turn! What’s one thing you could do less of, and how might it make your day a little better? Drop your thoughts below—we’re here to cheer you on (and promise not to judge, unless you say “less dessert.” In that case, we might need a group chat intervention).

#Voguegenics #MindfulLiving #DoLessLiveMore #BalanceNotPerfection #ProductivityHack #SelfCareTips #EmpowermentJourney

Dorey Duncan Scott Senior Litigation Paralegal

Hi! I’m Dorey Duncan Scott, a mother of three, wife and fashion entrepreneur. I started my career in fashion back in the early 90’s when I did print, still and runway modeling. I studied Fashion Merchandising, Music Business and Marketing, while also obtaining certificates in such industry-necessary areas such as make-up, styling and runway choreography. In addition, I had work as a spokesmodel for several brands, appearing in print and in person. As a former model, turned senior litigation paralegal, artist manager and on-air personality with a passion for fashion, beauty, and personal development, I bring a unique combination of style, strategic thinking, and legal expertise to my work. My years navigating the legal world have sharpened my attention to detail, while my experience and passion for fashion, beauty, and personal development drives my desire to help others feel empowered and help them in their journey toward self-empowerment. My experience in the fashion world has taught me the power of confidence. 

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