Oh, the possibilities! Less doom-scrolling through social media while lying in bed like a human burrito? Less debating with your dog about whether they really need another treat? Less refreshing your email for that 20%-off coupon even though youâve already decided not to buy anything?
And letâs not forget the classics: over-apologizing for things you didnât doâlike when someone bumps into you and youâre the one saying âSorry!â Or spending half an hour debating whether to buy that perfect sweater, only to abandon your cart because commitment is hard.
But letâs be real, some things are sacred. Singing into your hairbrush while pretending youâre headlining Red Rocks Amphitheater? That stays. After all, the bathroom acoustics are next-level.
Then thereâs the Aunt Linda situation. You know, the âquickâ phone call that somehow spirals into a TED Talk about her latest crochet project or her deep dive into TikTok trends. Bless her heart, but maybe cutting back just a smidge could be life-changing.
Hereâs the thing: doing less isnât about deprivationâitâs about liberation. What would you gain by subtracting just one thing? More time to read that book youâve been neglecting? More energy for things that actually light you up? More inner peace because youâve finally mastered the art of saying ânoâ to things that make you want to roll your eyes so hard they get stuck?
Itâs not about perfection. Maybe today itâs just skipping one episode in the binge-watch lineup to squeeze in some extra âme time.â Or maybe itâs letting the dishes chill for a bit while you savor a latte and remind yourself that life is about balanceânot spotless countertops.
Now itâs your turn! Whatâs one thing you could do less of, and how might it make your day a little better? Drop your thoughts belowâweâre here to cheer you on (and promise not to judge, unless you say âless dessert.â In that case, we might need a group chat intervention).
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