It’s not my husband (though he’s a close second), not my kids (they’re grown and fabulous), and definitely not my phone (though it tries real hard).
It’s me.
Me, myself, and my latte-loving, ritual-creating, nervous-system-protecting self.
Because here’s the truth: I’ve learned that the relationship I have with myself sets the tone for everything else. I’m the one I wake up with. The one I soothe when the day feels like too much. The one I encourage when doubt creeps in. And the one who’s been through every glow-up, meltdown, moon ritual, and reinvention.
So yes, I spend the most time with myself. And after everything I’ve been through?
I’m finally the kind of company I like to keep.
Looking to reconnect with the person you spend the most time with? Try a little Self-Care Ritual Reset—your nervous system will thank you.
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