The Underrated Power of Doing Absolutely Nothing

Let’s be honest: somewhere along the way, “doing nothing” became a crime. If you’re not hustling, optimizing, or turning every hobby into a side business, you’re wasting time, right? Wrong.

Doing nothing—real, intentional nothing—is an art form. It’s allowing your mind to wander, your body to rest, and your soul to just be. It’s staring at the ceiling with zero guilt, sipping your latte without checking emails, or taking a walk without the pressure of hitting a step goal.

Science even backs this up. Studies show that when we allow our brains to unfocus, we unlock creativity, improve problem-solving, and reduce stress. Basically, “wasting time” is actually enhancing your life.

So, if you’ve been feeling burnt out, consider this your official permission slip to embrace the beauty of nothingness. Put your phone down, stop trying to be “productive,” and give yourself the space to simply exist. You might be surprised at what happens next.

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Because sometimes, the best way to move forward is to pause.

✨ Have you ever taken a break and come back with fresh ideas? Let’s talk about it in the comments! ✨

#Voguegenics #SelfCare #RestIsProductive #MindsetMatters

Dorey Duncan Scott Senior Litigation Paralegal

Hi! I’m Dorey Duncan Scott, a mother of three, wife and fashion entrepreneur. I started my career in fashion back in the early 90’s when I did print, still and runway modeling. I studied Fashion Merchandising, Music Business and Marketing, while also obtaining certificates in such industry-necessary areas such as make-up, styling and runway choreography. In addition, I had work as a spokesmodel for several brands, appearing in print and in person. As a former model, turned senior litigation paralegal, artist manager and on-air personality with a passion for fashion, beauty, and personal development, I bring a unique combination of style, strategic thinking, and legal expertise to my work. My years navigating the legal world have sharpened my attention to detail, while my experience and passion for fashion, beauty, and personal development drives my desire to help others feel empowered and help them in their journey toward self-empowerment. My experience in the fashion world has taught me the power of confidence. 

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