Lesson Two
Some days, you’re the calm in the chaos.
The one who answers the late-night calls.
The one who remembers birthdays.
The one who keeps the fridge stocked, the appointments managed, the emotions soothed.
But what happens when everyone needs you—and you need a moment to breathe?
You love your people. You want to show up. But you’re also human. And the more you’re pulled in every direction, the more you feel like you’re disappearing in the middle.
It’s not selfish to need space.
It’s not weakness to admit you’re overwhelmed.
It’s not wrong to want five minutes where no one needs anything from you.
You are not a bad partner.
Not a bad mom.
Not a bad friend.
You’re just a person. A person with limits—and that’s okay.
Today’s reflection is simple:
How do I reclaim just a little space without guilt?
Not tomorrow. Not next year. Now.
🧠 Today’s Reflection Prompt:
Where in my day is there space I’ve been giving away?
How can I reclaim one moment—for me—without guilt?
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Next Lesson drops May 22:
When You Miss Who You Were Before
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