The Voguegenics ICU Companion Journal – Free Download

Description

This is more than a planner. It’s a place to put everything you’re carrying.

Whether you’re sitting in a waiting room or pacing through your own fear, the Voguegenics ICU Companion Journal holds space for:

🖤 Emotional release and reflective prompts
🩺 Medical tracking tools (vitals, medications, appointments, insurance)
🧘 Grounding and breathwork exercises
💌 Letters, legacy pages, and support for anticipatory grief

Sections include:

• Holding On (emotional pages, affirmations, and ICU reflections)

• Holding It Together (vitals, meds, hospital & doctor logs)

• Holding Yourself (self-care, sleep, water, meals, emotional resets)

• Final Pages (letters, identity, prayer, free journaling)

✨ Printable PDF format
📥 Instant digital download
💌 Includes invite to the Voguegenics community & self-care newsletter

This journal is a quiet act of love—for them, and for you.