Herb-Crusted Salmon with Wild Rice

A golden herb-crusted salmon fillet served over a bed of wild rice, garnished with fresh dill and lemon wedges. The vibrant colors of the dish are complemented by a rustic wooden background with a small bowl of fresh herbs and lemon slices nearby.

Dorey Duncan Scott

Embrace the Waxing Gibbous moon with this elegant Herb-Crusted Salmon served over Wild Rice. With its perfectly balanced flavors and nourishing ingredients, this dish encourages thoughtful refinement and focus. It's the ideal meal for aligning with the moon’s energy while savoring a sophisticated dinner. Serves 4 and pairs wonderfully with the Waxing Gibbous Reflection Planner. 🌙✨

Print Recipe Pin Recipe

Prep Time 10

Cook Time 45

Cook Time Salmon 15

Total Time 55

Course Main Course

Cuisine American

Servings servings

Calories 420 kcal

Equipment

1 Measuring cups and spoons
1 Medium saucepan with lid
1 Baking sheet
1 parchment paper
1 Small mixing bowl
1 Knife and cutting board
1 Fork (for fluffing rice)
1 Spoon or spatula

Ingredients

For the Salmon

4 salmon fillets (6 oz each)
2 tbsp olive oil
1 tbsp Dijon mustard
½ cup panko breadcrumbs
2 tbsp fresh dill chopped
2 tbsp fresh parsley chopped
1 tsp lemon zest
½ tsp garlic powder
Salt and pepper to taste

For the Wild Rice

1 cup wild rice
2-1/2 cups water or vegetable broth
1 tbsp butter
½ tsp salt

Optional Garnish

Lemon wedges
Additional fresh herbs

Get Recipe Ingredients

Instructions

Prepare the Wild Rice

In a medium saucepan, bring water or broth to a boil.
Add the wild rice, butter, and salt. Reduce heat, cover, and simmer for 40-45 minutes until the rice is tender and the liquid is absorbed.
Fluff with a fork and set aside.

Preheat Oven

Preheat your oven to 375°F (190°C)
Line a baking sheet with parchment paper.

Prepare the Herb Crust

In a small bowl, mix panko breadcrumbs, dill, parsley, lemon zest, garlic powder, salt, and pepper.

Coat the Salmon

Pat the salmon fillets dry with a paper towel.
Spread a thin layer of Dijon mustard on each fillet.
Sprinkle the herb mixture generously on top, pressing gently to adhere.

Bake

Place the salmon on the prepared baking sheet.
Drizzle with olive oil.
Bake for 12-15 minutes, or until the salmon is flaky and cooked through.

Assemble and Serve

Divide the wild rice among plates.
Top the rice with the herb-crusted salmon.
Garnish with lemon wedges and extra herbs if desired.

Notes

Why it Fits the Phase:

The Waxing Gibbous is a time for refining and fine-tuning your intentions. This dish reflects thoughtful preparation with its balanced flavors and nourishing ingredients, helping you align with the focus and attention of this lunar phase.

Pair this meal with your Waxing Gibbous Reflection Planner to refine your goals and actions while savoring this refined dish.

Nutrition

Calories: 420kcalCarbohydrates: 30gProtein: 33gFat: 16gFiber: 2gSugar: 1g

Keyword Balanced Meals, Healthy Salmon Recipes, Herb-Crusted Salmon,, Lunar-Inspired Cooking, Refined Dinner Ideas, Waxing Gibbous Recipe, Wild Rice Side Dish

Tried this recipe?Let us know how it was!